About Mind Heart Balance

For a long time, I struggled to find balance between my busy mind and emotional needs. While therapy helped me explore my emotions, it was through spiritual work that I realized how crucial this balance truly is. That’s why I named my business Mind Heart Balance — to help others achieve the harmony I’ve found between mental clarity and emotional well-being.

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Before discovering this path, I followed the conventional route — I went to university, built a corporate career, and ticked all the boxes I thought I was supposed to. On paper, I was doing well, but deep down, something was missing. I couldn’t understand why I felt unfulfilled, despite my outward success.

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It was when I was attuned Reiki and journaling that I began to see the missing pieces within myself. In 2012, I trained in Reiki and began the journey to becoming my true, authentic self. In 2016, I further deepened my spiritual practice by studying the Egyptian Mysteries with the Holistic School of Isis in Glasgow. This connection to my heart was transformative.

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In 2023, I expanded my work to include Past Life Regression, which had been a powerful tool in my own healing journey. I realized that living in alignment with my values was essential, so I made the bold decision to change careers, moving from banking to the third sector, where I could work more closely with people facing challenges.

My desire to support others led me to pursue a counselling qualification, which I completed in 2024. There have been many ups and downs along the way, but through it all, I’ve found my purpose in helping others navigate their own paths to healing.

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Throughout my studies and work experience, I’ve been inspired by the incredible resilience of the people I’ve met. It’s been an honor to support them, and as my journey continues, I’m incredibly grateful to now offer holistic and therapeutic services to those seeking balance and healing.

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