I’m going to take a moment to be really vulnerable here. Without going into detail, I recently had my life go in a very different direction from what I planned and it had a big knock on effect. I very much felt like life had given me lemons. So I had to make decisions on what to do. The changes in my life were necessary but they were difficult, and it left me feeling like I was a fraud to be honest. Running a healing and coaching business which is about helping people move forwards, when I...

Imbolc February the 1st is Imbolc in the Celtic Calendar, which represented the time of renewal. We are coming out of the resting phase...

If you're comparing yourself now to how you were, here's some food for thought.